Mix with at the least 8 ounces (240 mL) of water or other fluid and consume. In the event the mixture will get thick, add much more liquid and stir. What do I do if I overlook a dose?Psyllium husk can offer up to 4 benefits—but the form of psyllium husk you take does pick which wellbeing benefits you can obtain. Metamucil powders give all 4 benef